Injuries played a significant role in Auburn’s disappointing five-win season in 2024. Struggles with lineup adjustments and securing only two SEC victories have led Coach Hugh Freeze to a key conclusion—the Tigers must revamp their training regimen ahead of the A-Day Game on April 12 to minimize fatigue.
To address this, Coach Freeze and his staff are implementing a later start and a more cautious approach to spring training to avoid the injury issues of last season. Training will begin about a month later than the previous year, with workouts scheduled four days a week. One of those days will resemble an NFL-style practice with no pads, according to Nathan King of 247 Sports.
Freeze even expressed his preference for a completely different system in the spring.
“I wish we didn’t have spring ball. I wish we had OTAs in June and could put shoulder pads on for ten days when everyone is available,” Freeze said. “I wish they could just work with Dom, focus on getting in the best shape of their life, and do individual drills and walk-throughs. I’m not saying no football at all, just no hitting.”
Additionally, Freeze believes this adjustment could have a lasting impact on Auburn’s fall preparations.
“I wish we’d try that for one spring and see if our kids aren’t in better shape, healthier, and more prepared for fall camp. Give us ten days in June, then let them return to the weight room in July without any football contact,” he added.
This change in approach could be a game-changer in keeping Auburn’s roster healthier moving forward.
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