The St. Louis Cardinals are in an unusual spot right now. Heading into the season, it looked like they were set to tear down the roster and begin a rebuild. They let several veterans leave in free agency and didn’t pursue any of the major free agents available.
Reports also suggested that the team was exploring trades involving key players like infielder Nolan Arenado and pitcher Sonny Gray. However, both players have no-trade clauses, meaning they can veto any deal — and that’s exactly what happened.
Despite those expectations, the Cardinals started the season strong, thanks to a roster packed with promising young players. Now, they’re in the thick of a tight division race, which could shift their approach to becoming buyers at the trade deadline.
If they do decide to buy, the Cardinals might trade some of their current major league talent to acquire other MLB-ready players with team control. Several contributors on the roster could be used to bring in pieces that help them win right now.
Cardinals trade chip 1: RHP Ryan Helsley
The most logical and likely trade candidate for the Cardinals this season is closer Ryan Helsley. He’s on an expiring contract, and it’s doubtful the team will re-sign him after the year ends.
Relief pitchers were in high demand at last year’s trade deadline, often leading to teams overpaying for top bullpen arms. The Cardinals could take advantage of a similar market this season by dealing Helsley to a contender such as the Dodgers or Braves.
In return, St. Louis could secure a strong group of prospects or even acquire a major league contributor like Bobby Miller, James Outman, or Bryce Elder—players who could immediately bolster the roster while providing long-term value.
By leveraging Helsley’s trade value and a favorable market, the Cardinals have a chance to make a deal that strengthens their future outlook without sacrificing current competitiveness.
Cardinals trade chip 2: INF Thomas Saggese
The Cardinals’ infield has been a bright spot this season. Willson Contreras and Masyn Winn appear to be long-term answers at first base and shortstop, respectively. Nolan Arenado remains a defensive standout at third and is locked into the lineup for the foreseeable future due to his contract. Brendan Donovan, while versatile, has performed especially well at second base.
Looking ahead, the team’s top prospect, JJ Wetherholt, is expected to take over second base. He’s tearing up Double-A pitching and could soon be promoted to Triple-A.
This creates a challenging situation for Thomas Saggese. Although he impressed during his time in the majors, his path back seems blocked unless injuries occur or Arenado is dealt.
As a result, Saggese may become a trade candidate.
Moving Saggese would be a significant decision. He has star potential, but the Cardinals might consider dealing him to a contender like the Dodgers or Yankees in exchange for help at a position of greater need. It’s the kind of trade that could benefit both teams.
Cardinals trade chip 3: RHP Erick Fedde
Starting pitcher Erick Fedde finds himself in a situation similar to Ryan Helsley, though he doesn’t carry as much trade value. His contract expires at the end of the season, and it’s unlikely the Cardinals will bring him back. Instead, St. Louis could take advantage of his recent strong performances and trade him for a decent return before he hits free agency.
To fill his spot, the Cardinals might promote a prospect like Quinn Mathews or Tink Hence once they’re fully healthy and back in form. Another option could be Michael McGreevy stepping into the rotation if Fedde is dealt.
Regardless of the replacement, trading Fedde could yield a few valuable prospects. With many teams in need of starting pitching, St. Louis has a chance to boost its farm system. Even a return featuring two or three mid-tier prospects would add useful depth and long-term potential, possibly improving the team both now and in the future.
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